"Failure seldom stops you. What stops you is the fear of failure"
The Marshall Strength & Conditioning program's goal is to achieve a maximal level of performance of each athlete while reducing the occurrence of athletic injuries through a sport specific program based on each athlete's needs.
Training programs are designed to increase an athlete's explosive power, strength, speed, agility, flexibility, and conditioning, which is required by all collegiate athletes to be successful. Through a wide range of training protocols such as Olympic lifting, power lifting, strong man training, and accommodating resistance training such as with bands and chains, the strength staff's programs are always challenging the athlete to become faster, stronger and more explosive.
The Marshall Strength and Conditioning staff challenges each athlete to work each day to improve both physically and mentally. Effort, attitude and discipline are the three fundamental blocks of the strength staff's philosophy. All full-time strength coaches in the Bob Pruett strength training facility are certified SCCC through the Collegiate Strength and Conditioning Association CSCCa. This is the most comprehensive certification of its kind.