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Lauren  Cowher
-
Lauren Cowher

Class:
Senior

Hometown:
Roanoke, VA

High School:
Cave Spring High School

Height:
5-7

Event:
Freestyle

Club Team:
Carter Center Aquatics


10/20/2017

Herd Swimming & Diving Defeats George Washington

Sophomore Bendziewicz wins three events

04/06/2017

C-USA Announces 2016-17 Commissioner's Honor Roll

Marshall places second-most student-athletes on list among league schools

02/24/2017

Four School Records set by @HerdSwimDive; Rowe Swims an NCAA Qualifying Time

The Thundering Herd is in third place after three days of competition

02/24/2017

Marshall Swimming and Diving Completes Friday Prelims

Marshall advances 19 to scoring finals tonight

02/23/2017

@HerdSwimDive Moves into Second Place; Bendziewicz wins 200 IM

Bendziewicz becomes the fifth Marshall swimmer to win an individual conference title in school history

02/23/2017

Conference USA Championships - Day Two

Marshall Swim team competing in the Conference USA Championships. Photos by Johnny Crawford Photography.

02/06/2016

Marshall Invitational Day Two

Photos by Braxton Crisp

2016-2017 (Junior): Three individual wins … finished first in the 50 free (24.57) against Vanderbilt … touched in for a first place finish in the 50 free (24.60) against James Madison and VMI … finished first against Saint Louis, Little Rock and McKendree in the 50 free (25.29) … placed in the top five eight times …placed 10th in the 50 free at the Conference USA Championships (23.25) ... named to Conference USA Commissioner’s Honor Roll.

2015-2016 (Sophomore)
: Earned one individual win...Placed in the top five 9 times…Placed 8th at the Conference USA Championships in the 50 free (23.16)…10th in the 100 free (51.26)…11th in the 100 breast (1:04.54)…Also swam season best in the 100 back (1:06.53)… Placed 3rd on the All-Time Top Ten list in the 50 freestyle with a time of 23.10… Placed 3rd on the All-Time Top Ten list in the 100 freestyle with a time of 51.26… Placed 4th on the All-Time Top Ten list in the 100 breaststroke with a time of 1:04.54...Named to Conference USA Commissioner's Honor Roll.


2014-15 FreshmanSwam Lifetime Bests in the 50 Free (23.80), 100 Free (52.68) and 100 Breast (1:07.47) at Conference USA Championships.  Named to Conference USA Honor Roll.  Ranked 5th on Marshall’s All-Time Top Ten list in 50 Free and 8th All-Time in the 100 Free.  Member of the Marshall school record setting 200 Freestyle Relay.

Prior to Marshall:State champion in 200 free relay...2011 in 200 free relay...2012 in 50 free and 200 medley and free relays...2013 in 50 free and 200 medley relay.

Personal: 
Plans to Major in Medical Science. Daughter of John and Cheryl Cowher. Has two siblings, Cole and Jack.


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