Cara Rumburg
Cara  Rumburg


Princeton, W.Va.

High School:


2009-10: Took first place in the shot put in back-to-back weeks, winning first at the EKU Invitational with a throw of 12.61m, then won the Stan Lyons Invitational with a distance of 12.80m (42.02 feet).

2008 Outdoor: Earned five top ten finishes...finished eigthth in the shot put at the Asics/Winthrop Invitational measuring 12.27m...bset hammer throw mark came at the C-USA Championships hitting 40.58m placing 21st.

2008 Indoor: Competed in the weight throw and shot put events...finished 10th in the shot put at the Niswonger Invitational with a mark of weight throw mark came at the Oilers Open measuring 43-05.00.

2007 Outdoor: Competed in the shot put, discus and hammer throw events...finished a best in the shot put at the UNC Invitaional placing sixth with a throw of 12.58m.

2007 Indoor: Finished sixth in the shot put at Holiday Classic...finished in the top 10 in the shot put four out of six meets.

Prior to Marshall: Four-time state champion in the shot put while at Pikeview...holds the Pikeville school record, 43'5" in the shot put and shot record at the Garet Relay...earned the Individual Achievement of the Year award in 2006...also lettered in basketball and softball.

Personal: Born on March 3, 1988...daughter of Connie Sauls and John Rumburg...major is undecided.